Teresa Amabile on meaningful work
Tuesday Quotes are short explorations of music, life, and the daily endeavor of practicing classical guitar. Find more here. Enjoy!
“Of all the things that can boost emotions, motivation, and perceptions…, the single most important is making progress in meaningful work.”Teresa Amabile
Master cellist Pablo Casals was no stranger to meaningful work:
Yet even having attained such unquestionable mastery of his instrument, throughout his entire life Casals maintained a disciplined regimen of practicing for five or six hours every day. On the day he died, at the age of 96, he had already put in several hours practicing his scales. A few years earlier, when he was 93, a friend asked him why, after all he had achieved, he was still practicing as hard as ever. “Because,” Casals replied, “I think I’m making progress.”
Most of us have a start-stop relationship with guitar. We get excited for a while, then somehow we become busy with other things and stop practicing.
When we haven’t played in awhile, it can be difficult to sit down and practice. Even if we know guitar is something wonderful in our lives, we still feel resistance.
When we have a few days of practice behind us, we start to see progress. We feel our good work is making a difference. And this makes it easy to show up tomorrow and practice more.
It’s easier to sit down and practice for the fourth or fifth day in row than it is from a cold start.
Once we’re in motion and seeing results, we’re drawn to the guitar.
When we see progress, we can more readily accept the hard parts. We can delay the immediate rewards of playing something we already know, and spend our precious practice time on more challenging tasks.
When we feel successful, we’re apt to create more success for ourselves. We’re more likely to invest time and energy into doing more of what made us feel good.
We could test the theory that to see more progress (and therefore boost emotions, motivation, and perceptions), all we have to do is show up and work.
After a few days of practicing right-hand patterns and chords, learning music and running scales, we’ll feel more enthusiasm, enjoyment, and fulfillment.
All it takes is time and attention.
Hi, I’m Allen Mathews.
I started as a folk guitarist, then fell in love with classical guitar in my 20’s. Despite a lot of practice and schooling, I still couldn’t get my music to flow well. I struggled with excess tension. My music sounded forced. And my hands and body were often sore. I got frustrated, and couldn’t see the way forward. Then, over the next decade, I studied with two other stellar teachers – one focused on the technical movements, and one on the musical (he was a concert pianist). In time, I came to discover a new set of formulas and movements. These brought new life and vitality to my practice. Now I help guitarists find more comfort and flow in their music, so they play more beautifully.
Click here for a sample formula.
I have to say, two practices later [after a video review] with the new position - the difference it's made in my playing is... unbelievable, really. It's like many months of improvement overnight.
Everything is so much more secure, left-hand stretches are easier, I feel like I'm getting way more volume for the same effort, the tone is noticeably better all along the neck, and the list goes on.
~ Alexander Mosolov
I feel my guitar proficiency is improving considerably. Every day I’m exceedingly comfortable with my right hand technique and overall fluency. And my sight-reading has improved as well. Thank you for creating the Woodshed. It’s thoughtful construction and scope and sequence of knowledge and skills has advanced my guitar skills significantly. I can’t wait to see what the future holds.
~ Michael Immel
Click the button to take a step towards an
organized, effective guitar practice. >>>